Ashish Awasthi, Author at Absolute Aromas - Page 2 of 6
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Previously, we have written about the varied uses Rosemary Essential Oil can have on our emotional and mental wellbeing, from boosting memory function and aiding concentration.  But Rosemary Essential Oil can also be amazingly beneficial for your skin, and it would be true to say...

Floral Essential Oils, derived from the aromatic blossoms of various flowering plants, captivate the senses with their enchanting aromas and offer a myriad of therapeutic benefits. From the delicate scent of our Rose Essential Oil from Bulgaria to the exotic fragrance of our Indian Jasmine,...

How Essential Oil is Extracted from the Raw Material Rosemary Essential Oil, extracted from the aromatic herb Rosmarinus Officinalis, has been cherished for centuries for its diverse therapeutic properties and earthy aroma. Revered in ancient civilizations such as the Greeks, Romans, Egyptians and Hebrews, Rosemary holds...

Create a Scented Spring Garland We love this craft – it’s a great one to get the family involved in as you will need to collect porous, natural items to create your garland or wall hanging with.  While on a walk or at the beach, keep...

Lemon Essential Oil (citrus limonum) has always been popular in aromatherapy because of its wonderful fresh aroma and its ability to deliver an impressively large number of benefits and uses. Comparatively to other oils it is relatively inexpensive and can be used in a whole host of...

The NHS website states that nearly one in three of us suffer from poor or disrupted sleep. As it’s World Sleep Day this month we have compiled our best aromatherapy research and advice on how some pre-bed practises can boost your ability to relax and...

Since our beginnings nearly 30 years ago, Absolute Aromas has been renowned for creating unique blends of pure Essential Oils, each with their own characteristic and use.  Our newest blend Soothe was designed with relaxation and versatility in mind when it comes to its uses...

In Winter it’s not uncommon to find ourselves wanting to stay at home or even in bed that little bit longer to keep snug and warm, especially after the cosy homeliness Winter and Christmas may have afforded us just a few weeks ago.  The colder...

Defining Relaxation From researching this blog, it has become very apparent that relaxation is deeply personal and unique to each individual.   According to the Collins English Dictionary, relaxation is a ‘way of spending time in which you rest and feel comfortable’.  While researching, it became swiftly apparent that people’s methods of...

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